His Masterpeice

We all admire the beautiful skies whether it be a sunrise that illuminates the beginning to a new day or a majestic sunset that paints the sky with hues of orange, yellow or reds! But reading this passage of scripture this morning, how many of us admires His true masterpiece? 

We are God’s masterpiece, His handiwork, created in His image and called with a purpose!

Rejoice!

So up bright and early this morning!!!

Last night, Dan and I organized “us.” I set everything out: made the girls lunches, they set out their uniforms, I knew exactly what I had to wear, book bags perfectly placed, Dan and I already planned for who was dropping off which girl, got our calendar up and organized for the month–I even had time to sit and just be! I was ready for today!!!

Then–the littlest decided to wake up and come in to our room this morning. Boom a change in the set schedule! Here we go–15 minutes before the alarm clock goes off— my feet hit the ground and it’s time to choose  how my day was going to play out. From the tears of crying about her socks, to brushing her teeth–I have to say outloud in my head today, “I will rejoice in this day!”  

It may not be exactly what we planned and our schedules definitely get out of whack sometimes but choose to rejoice! Let’s be honest guys, this morning could have definitely gone a very different way of me panicking, yelling, rushing down the road but by simply choosing to rejoice in this day and choosing peace, I even found time to write this blog to encourage others. Make it a great day friends–Rejoice!

Just Pray…

Doesn’t matter what this life throws at you just remember Who is on your side. 

“The prayer of a righteous man is powerful and effective.โ€ James 5:16

Be filled…

This morning I woke up with this song in my heart –whatever you may be going through–Jesus is there, let Him know U need Him! Be blessed, Be filled with peace, Be filled with Hopeโค๏ธ

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›

Lord, I come, I confess
Bowing here I find my rest

Without You I fall apart

You’re the One that guides my heart

Lord, I need You, oh, I need You

Every hour I need You

My one defense, my righteousness

Oh God, how I need You

Where sin runs deep Your grace is more
Where grace is found is where You are

And where You are, Lord, I am free

Holiness is Christ in me

Lord, I need You, oh, I need You

Every hour I need You

My one defense, my righteousness

Oh God, how I need You

To teach my song to rise to You
When temptation comes my way

When I cannot stand I’ll fall on You

Jesus, You’re my hope and stay

Lord, I need You, oh, I need You

Every hour I need You

My one defense, my righteousness

Oh God, how I need You

(Matt Maher)

Better Together

It’s been so long since I’ve had time to sit down and write! It’s been a busy yet fun summer though. 

One of our main focus this summer is health coaching. My hubby and I are newly Certified Health Coaches through Villanova School of Nursing and we are so excited to help others reach their goals whether it be in body, mind or finances. We have enjoyed  paying it forward to those who are ready to live their life in complete abundance

Our journey started back in February–one of the best investments yet. Fast forward and Daniel has loss over 65 lbs and I’ve loss over 20! We don’t only focus on how much we have loss but also on how much we have truly gained. 

It’s like having our life back–full of energy, fitting into our clothes comfortably, confidence, better sleep, a better mommy and daddy for our girls, a healthier marriage, our hearts filled with bigger dreams and plans–the list goes on!!! 

That picture above doesn’t define me anymore. The way I felt above was not who I was created to be! I didn’t realize it 6 months ago how complacent I was becoming.  I didn’t realize how I hid behind sweaters and how it was much easier to say I’m just tired than reaching for my next level in my life. I didn’t realize that I was comforting myself with all unhealthy habits. I didn’t realize everyday I was getting further and further away from what God had in store for me.  The weight truly tried to hold me back in every area of my life. I’m a firm believer that weight not only affects you physically and emotionally but spiritually as well. It’s such a bondage and was a bondage for me. Not anymore

Today, I’m different! I’m free! My mind isn’t filled with I can’t but rather I can! My mindset has changed! With the Lord’s help I can do anything. No more hiding behind my sweaters or using excuses of why I can’t go out and accomplish my goals–I’ve learned to create my best life now not later! 


If you are struggling with any areas of your life whether it be physical, emotional or financial–reach out to me. Don’t live it alone. We are better together and I would be honored to walk this journey with you! 

Daniel and I see health coaching as an extension in our ministry–it is the desire of our hearts to help others live their life in complete abundance! We get ONE life, choose to live it well!  Let’s get #fitforthekingdom together!โค๏ธ

“Two are better than one, because they have a good return for their labor. If either of them falls down, one can help the other up. But pity anyone who falls and has no one!” Ephesians 4:9-10

Our Present Help


How many times do we pray asking the Lord to remove this problem or that problem? I know I do! We tend to think oh if we didn’t have this or that–life would be so much easier. But when I read the quote above, I thought, “wow, so true!” We don’t need the problem in our life to be removed every time–sometimes those same problems that bring us stress, grief or seems like the end of the world are meant to teach us something–help us grow or even somehow minister to others! 

Now I know it’s never easy as that but it is simple as that! We just tend to complicate the process instead of allowing Him to do what He does. Psalm 46:1 tells us, “God is our ever present help in times of trouble.” Hang on to those words today! Let Him help you find a way through your struggles victoriously! 

Father’s Day Gift Idea

Looking for that perfect gift ๐ŸŽ for the “dad” in your life? 

๐Ÿ’กI’ve got the perfect idea that will bring a Health Body ๐Ÿ’ช๐Ÿฝ Healthy Mind ๐Ÿ˜Š Healthy Finances ๐Ÿ’ต

Show him how much you โค๏ธ him by giving him his health back! 

Leave me a comment for more details!

I Declare…

ONE touch from The LORD can CHANGE everything… 
Don’t give up!

Don’t give up on your dreams…

BELIEVE and DECLARE with me that you are not just going to survive life anymore, but you are going to THRIVE! 

Speak Life…

Don’t be trapped by what comes out of your mouth! Choose to speak “Life” “Goodness” over yourself! #loveyourselfโค๏ธ

“I Will Be With You”

Whatever you may be going through today, the Lord promises to never leave you nor forsake you! He is closer than your own brothe/sister, just trust in Him and He will direct your very path! Be encouraged today as you head into a new week! 

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